What Do You Get From Fasting With the Green Coconut Water?

In a message dated 10/2/05 6:56:24 PM, Linda writes:

What do you get from fasting with the green coconut water? I would love to know more about it.

Best Regards,


Dear Linda,

The green coconut water is not usually sweet. It is a pleasantly neutral and refreshing drink with minerals and electrolytes. It helps sustain one beneficially on a fast. I find fasting to be easier when I have access to green coconut water. What you will get is all the benefits of water fasting but without the possible fluctuations in blood sugar. I am speaking from the viewpoint of someone who has fasted both on juices and (separately) green coconut water regularly. Perhaps for a first time faster, the experience could be different.

With blessings and peace,


Back to Fasting & Juicing Q&A from Letters We’ve Received

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.