Rhio’s Itinerary


3-Day Raw/Live Food Celebration and Retreat
Sept. 22, 23 and 24

This event takes place in Upstate New York at Rhio’s Farm.

Learn how to prepare raw/live foods, both simple and gourmet, the theory behind the raw food lifestyle, sprouting, fermenting, growing your own food techniques, farm tour and identifying wild raw edibles, and more. Two yoga sessions are included, and river rafting if weather permits. Shared lodging in dorm style apt. We send you home with a gift pack with Rhio’s 358 pg book, Hooked on Raw, and DVD and all retreat recipes and info. and sample giveaways. See www.rhiosrawrecipes.com
for more information and the retreat schedule.